Stephanie Tourles's Essential Oils - A Beginner's Guide

By Stephanie Tourles

Restore your body, boost your mood, relax your senses, and invigorate your mind! Best-selling author and herbalist Tourles provides reliable guidance on using essential oils effectively and safely. Includes an introduction to the 25 most versatile oils for health and wellness. Key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils are highlighted. Learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. 100 recipes including Resin, Rind, & Root “Start Your Day” Spray, Sunshine-in-a-Bottle Mist, Super Herbal Antibacterial Drops, and Sore Muscle Bath Salts. Paperback - 239 pp