Restore your body, boost your mood, relax your senses, and invigorate your mind! Best-selling author and herbalist Stephanie L. Tourles provides reliable guidance on using essential oils effectively and safely. She includes an introduction to the 25 most versatile oils for health and wellness. Key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils are highlighted. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes including Resin, Rind, & Root “Start Your Day” Spray, Sunshine-in-a-Bottle Mist, Super Herbal Antibacterial Drops, and Sore Muscle Bath Salts offer fragrant, natural ways to enhance well-being and promote healing.
By Stephanie Tourles
Paperback – 239 pp