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L242

Microgreen Garden

By Mark Mathew Braunstein

Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. Provides detailed instructions for selecting seeds and soil, guidance on the proper temperature, light, and ventilation. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more. Paperback 105 pp