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  Arnica montana

Golden yellow daisy like flowers rise 12” above the low growing rosettes of bright green foliage early in its second year of growth. As a native to the alpine meadows of europe, the petals have been used for centuries as a topical herbal medicine usually in the form of salves and tinctures for muscles aches, inflammations, and bruises. Plant in sun to partial shade.  30 seeds




Perennial ,  Zones 4-9  

Germination:  14 days-30 days, up to a year.

Seed Planting Depth:  Lightly cover

Starting Indoors/Outdoors:  Start indoors 6-8 weeks before last frost. Provide 60-70 degrees soil temperatures. Sow outdoors in the late spring when soil warms up to 60 degrees.

Light  Needs:  Sun to part shade

Soil Needs:  Sandy loam, tolerates most soils, prefers well drained.

Uses:  Medicinal and attracts bees and beneficials



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