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Waves of Grain

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ALL AMERICAN WAVES OF GRAIN

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Availability: In stock

Regular Price: $25.00

Special Price: $8.95

SKU: BL268

by Barbara Grunes and Virginia Van Vynckt. Here is a book that introduces you how to buy, store, sprout, grind and cook every imaginable grain. Most refined grains are robbed of their nutrients, fiber and trace minerals which help our bodies digest and utilize all the good parts of the whole grains. With more than 150 recipes for grains both single and in creative combinations, and charts on nutrition and how to prepare and cook all these grains. It has also been thoroughly researched for questions like, how did the Iroquois and Hopi use corn? What are all those different rice varieties on the market, and what’s the best way to cook them? What can you do with millet? A very helpful addition to your healthy cooking collection. Hardcover 314pp. Pub at $25.00
by Barbara Grunes and Virginia Van Vynckt. Here is a book that introduces you how to buy, store, sprout, grind and cook every imaginable grain. Most refined grains are robbed of their nutrients, fiber and trace minerals which help our bodies digest and utilize all the good parts of the whole grains. With more than 150 recipes for grains both single and in creative combinations, and charts on nutrition and how to prepare and cook all these grains. It has also been thoroughly researched for questions like, how did the Iroquois and Hopi use corn? What are all those different rice varieties on the market, and what’s the best way to cook them? What can you do with millet? A very helpful addition to your healthy cooking collection. Hardcover 314pp. Pub at $25.00

Additional Information

Short Description by Barbara Grunes and Virginia Van Vynckt. Here is a book that introduces you how to buy, store, sprout, grind and cook every imaginable grain. Most refined grains are robbed of their nutrients, fiber and trace minerals which help our bodies digest and utilize all the good parts of the whole grains. With more than 150 recipes for grains both single and in creative combinations, and charts on nutrition and how to prepare and cook all these grains. It has also been thoroughly researched for questions like, how did the Iroquois and Hopi use corn? What are all those different rice varieties on the market, and what’s the best way to cook them? What can you do with millet? A very helpful addition to your healthy cooking collection. Hardcover 314pp. Pub at $25.00
SKU BL268
Seed Varieties No

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