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Consultant editor Nicola Graimes. "Vegetarianism is not just about achieving optimum health, but should also be an enjoyable and delicious way of eating." This is just part of the introduction to this book with over 300 healthy and wholesome recipes from around the world. Each page contains vibrant photos with easy-to-follow recipes and tips. This book introduces you to the basics of vegetarian wholefood diet, with the essentials of good health. It tells you the different fruits, vegetables, herbs, sprouted seeds, grains, soybeans and dairy (and more) as well as how to store them. These facts about key health benefits and traditional healing qualities can help us live, look and feel better. Making your own Apricot and Almond Muesli for breakfast is delicious and healthier for you than anything in the local grocery store. With the variety of ingredients included in this book it's easy for you to try the more unusual vegetables from the worldwide section of our catalog, like Celeriac and Blue Cheese Roulade or Cilantro Ravioli with Pumpkin Filling. Even the more common vegetables from your garden can be transformed into a new and unique dish like Spiced Carrot Dip. Hard cover 512pp. Learn More
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This is not a diet or health food book that offers strange vegetarian substitutes for meat centered diet with recipes for bland immations of meatloaf or burgers. You will find yourself going back time and time again to try many of these flavorful recipes. You can enjoy Sweet Potato and Pear Soup, Caramelized Onion Tartlets with Feta and Thyme, Rustic Greek Pie, Spinach and Leek Fritters, Tunisian Eggplant Salad, Potato Bread or Gingerbread and Apricot Upsidedown Cake. This book is packed with inspirational recipes that will impress any guest and satisfy everyone from the beginner to the most culinary expert. Hardcover with inside spiral. 384 pp Learn More$10.95
By Sandor Ellix Katz. This engaging and unique book gives us the opportunity to rediscover "food as nutrition movement" and introduces us to the world of fermented and live culture cuisine. Some of these we are already aware of: bread, beer, cheese, yogurt, and sauerkraut. This book will take you further and explain the health benefits of fermented foods, the cultural theory, homogenization and manipulations, vegetable, bean and dairy ferments, breads, grains, wines, beers and vinegars, and cultural reincarnation: which is fermentation in the cycles of life, soil fertility and social change. Wild fermentation is the only comprehensive recipe book of fermented and live-culture cuisine ever published. It explores the history and politics of human nutrition and provides you with incredible health benefits that are delicious and easy to make. Softcover 188pp Learn More$24.95